Install ChatGPT
Use the official ChatGPT download page to install the desktop application on the computer you plan to bring. You may also use ChatGPT on the web, tablet, or phone.
Complete these steps before the clinic and you can move directly into the workflow friction discussion while other attendees finish setting up.
Your AI will interview you about the work that consumes too much human time, help you understand where the friction lives, and work beside you as you design a better process.
You may still attend if you are not prepared, but the hands-on experience will be more useful when ChatGPT is installed, you can sign in, and your SynHy Workmate relationship has already begun.
Use the official ChatGPT download page to install the desktop application on the computer you plan to bring. You may also use ChatGPT on the web, tablet, or phone.
Create or sign in to your own Personal ChatGPT account. Do not select ChatGPT Business for this clinic preparation.
For the clinic, choose the Personal Plus subscription, currently listed by OpenAI at $20 per month. OpenAI describes its Free plan for quick tasks and Plus for focused sessions. The clinic is a sustained, hands-on working session, so Plus is the practical choice.
Think about work that is repetitive, expensive, frustrating, slow, or dependent on too much human attention. You do not need to solve it before the clinic—you only need to bring it.
Open a new ChatGPT or Codex conversation. Copy the complete message and paste it into that conversation.
Your AI will read the official SynHy onboarding instructions, introduce the process, ask for the information it needs, and guide you through each step.
Stay in the conversation until SynHy explicitly confirms that onboarding is complete.